Nathan sits down with Xai Lor of iYa Taekwando for the 57th episode of the Finding Sacramento podcast. They chat about Xai’s journey as a refugee from Laos to Chico, how her interest in political science brought her to Sacramento, how she pivoted from a career as a paralegal to a career in Taekwondo, why martials arts is both a physical and mental sport, why iYa focuses on the mental aspect of the sport to produce both good athletes and good people, why kids ultimately buy into the things that iYa teaches like discipline, respect, and walking away from bullies as necessary, how Taekwondo helped her through her battle with cancer, and why now is a good time to be an entrepreneur in Sacramento.

Listen to the full episode below or here:

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